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Upper Body Push Calisthenics: Chest, Shoulders & Triceps at Home

TikTokgiovanni_fiderio

Upper Body Push Calisthenics: Chest, Shoulders & Triceps at Home

Full upper-body push workout using push-ups, shoulder taps, diamond and pseudo-planche variations—no equipment needed. Follow sets for chest, triceps and core. #homeworkout #calisthenics #pushday giovanni_fiderio(@giovanni_fiderio). original sound - giovanni_fiderio. I Did This Upper Body Push Workout From Home Chest, Shoulders, And Triceps ...

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