Nicole Charky-Chami is a senior editor based in Los Angeles, writing and producing breaking news. She teaches journalism courses for UCLA Extension and previously taught at Loyola Marymount University ...

Alexander Willis is a senior editor who graduated from the Mayborn School of Journalism at the University of North Texas and currently lives in the Metro Nashville area, Tennessee. Prior to joining ...

Healthy eating supports your body’s ability to function from head to toe. The right combination of the three essential macronutrients — protein, carbohydrates, and fat — gives you energy, while ...